CrossFit comes to Kunsan
KUNSAN AIR BASE, Republic of Korea -- Capt. Brian Lassiter, 8th Civil Engineer Squadron, performs a Sumo Dead Lift High Pull during a CrossFit work out at the fitness Center Jan. 23. CrossFit's purpose is to quickly move large loads over long distances. The first fitness assessment and fundamental class begins Jan. 30 from 10 a.m. to 1 p.m. at the fitness center. (U.S. Air Force photo/Senior Airman Roy Lynch)
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